Starting from Zero – My postpartum journey back to running

With the new year just around the corner and it being the most popular time of year that people start with new exercise regimes I thought it would be the perfect time to talk about my journey back to fitness since having Seren, because honestly it has been brutal; and I am pretty certain that not only will other new mums will relate but all of you out there that want to start committing to a healthier lifestyle in a few short weeks.

We all know I worked out throughout my entire pregnancy, actually read more

Continue Reading

What it’s really like with a newborn

What an adventure the last 5 weeks have been, the moment Seren was placed on my chest John and I had no idea how this new adventure was going to pan out, honestly we still don’t, but despite the ups and downs it been an incredible rewarding journey so far.

I’ve been sh*t on more times than I can count, I get drunk off one glass of wine, I feel like I’ve never stepped foot in a gym in my entire life, My boobs legit look like porn star boobs on the reg and I have no idea how I keep read more

Continue Reading

Seren Marie Bower

Welcome to the world Seren Marie Bower, you are so loved already.

Whew what a whirlwind of a week it was welcoming this little lady into our lives.

I’ve had a load of people ask me my birth story and been as its CRAZY long I thought I’s just blog it.

WORD OF WARNING – This is a birth story, whilst I won’t get too graphic (no one needs to know it all) if you squirm or feel uneasy hearing the words vagina, cervix, blood or placenta you probably don’t want to continue reading …. read more

Continue Reading

The Nursery

AND FINALLY, something I never thought would get finished.

Let me paint you a picture (no pun intended )… as soon as we found out we were pregnant and I had got over my freak outI hopped onto Pinterest and started the hunt for nursery inspiration. I actually knew before we got pregnant that if we were to have a Boy the theme would be London/ Paddington Bear, but as for a Girl I had no idea…..did I want cliche pink? did I want purple? or perhaps just grey?

I won’t lie as soon as read more

Continue Reading