Changing the perception, expectation and approach of postpartum bodies

Maybe this will come across as ranty? Maybe it will be inspiring? Perhaps eye opening? I don’t know; but what I do know is that the way many women feel about their postpartum bodies and the pressure they face needs to change fast, and with that, the approach and motivation behind some of the crazy things women will do to ‘get that body back’ need’s to change too.

Its probably no surprise to many of you that rather than taking the time to nest like most women, I’ve read more

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Month 8 – weeks 29-32

Its hard to believe we have around 6 weeks left until we meet our Daughter, it’s pretty surreal to be honest.  People keep telling me the last few weeks drag, but it’s been the opposite for me.   Anyway, I thought i’d try and get this out before we loose power due to the hurricane so that I can keep on track with the other blogs I want to post before she arrives!

Week 29

Thank god this week started out with my Birthday stay-cation lazing around by the pool, because let me tell read more

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My Best Body Home Review

About this time last year you many remember that I started the ‘My Best Body’ trial for my good friend Abbie.(You can find that review here)

Since then she has released a short a sweaty guide, which I am yet to try, and has been working hard on a ‘My Best Body Home’ workout guide. Like with the first guide Abbie approached a group of us to trial it, to iron out the kinks before releasing it to the world.

When I knew that this trial would be starting in 2017 I was on the fence because read more

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Set backs and mishaps

Do you ever find yourself giving someone STELLAR advice, like legit advice about something, but then when the same thing happens to you, you just pretend that that awesome advice never came out of your mouth? yeah me too.

Here’s the thing I set out with some pretty hefty physical goals this year, sure I expected some set backs and injuries but not this early on.  Before I carry on, I deffffffinetly don’t want anyone feeling sorry for me.

SO lets recap, I want to run 2017 miles in 2017, read more

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